Leading with Integrity
Discover your unique body wisdom to heal and grow.
~January 17, 2024 to February 7th 2025~
A 4-week LIVE Zoom online course.
Wednesday mornings 10am UK time
£199
Total Value £2,750.
*6 spaces left. Limited to 12 to maximise personal growth.
Less juggle, more flow…
Let your body guide you to integrity and learn to live a beautiful life beyond pleasing and pretending.
Join us for a 4-week interactive course designed to reconnect you with your authenticity. This course will help you focus on what truly matters, cutting through the noise of everyday distractions.
Being everything to everyone can take a toll on your health. This course will equip you with the skills and tools to listen, learn, and act from your own intuition, saving you time, energy, and reducing stress.
Informed by somatics, organic intelligence, and neuroplasticity, we will explore sound, movement, breath, and visualisation to access the quickest pathways to your desires.
Each week will feature teachings and practices aimed at helping you connect with your integrity through bodily awareness. You will also have opportunities for feedback and reflection, fostering shared insights and collective learning.
Additional resources will support a beautiful integration process, including sound and guided meditations.
Dates for the course are:-
17th January
24th January
31st January
7th Feburary
Access recorded sessions to accommodate your personal schedule.
Listen to your body and create the life you love.
This course will support you to:
connect with your body’s unique intelligence
trust your emotions
remove blind spots
identify what you need
make decisions with confidence
know what your best next steps are
resolve physical stress
experience more joy
“Integrity is to be one thing, whole, undivided” — Martha Beck
What’s included:
4x 1hr Live Sessions (Value £1,500)
Week 1: Locate your integrity
Week 2: Making Integrity led decisions
Week 3: Integrity in Relationships
Week 4: Leading with Integrity
Recordings for all sessions. (Value £500)
1x Integrity Workbook (Value £250)
4x Guided Integrity practices (Value £250)
1 x Integrity sound journey (Value £250)
Certificate of completion
Total Value £2,750.
The Course
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Course Introduction. Creating the container, meeting the community and setting integrity led intentions.
Connection and Integrity. The essential roles of connection and authenticity in personal fulfilment and relationships.
Locating your integrity. Identify where your integrity lives and connect with it through an integrity orientation exercise.
Integrity Cleanse. Exercise to uncover your integrity blind spots.
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Making decisions with integrity. Learn how to access clear answers from the whole body.
Integrity led Full Body YES and NO. How to identify and use this tool effectively.
Out of Integrity. Navigating safety when living out of integrity, and ways to begin to realign.
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Healthy boundaries with integrity. Communication tools to cultivate healthy connections in every relationship.
Integrity relationship map. Map your relationships as they are, and then identify which relationships need to change to align with your integrity.
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Personal integrity compass. Create your own integrity compass to help inform future decisions and relationships.
Integrity Integration. Embody your compass, aligning body and mind.
Final reflections and closing. An opportunity to reflect and share.
Candice
I am a daughter, sister, wife, mother, and adventurer, originally born and raised in Cape Town, South Africa. My heart swims in the bay of Bondi, Australia, where I spent nearly a decade, and today I live in Bristol with my family.
I am a human who loves to explore all the ways to live a meaningful life, and my mission in this life is to create more opportunities for women to become natural leaders, creating a more sacred and regenerative world.
This integrity work is over 20 years in the making. It has created miracles, smashed through my conditioning limitations and facilitated relationships with an abundance of love that continues to nourish my heart deeply.
As a trauma informed coach and facilitator, I’ve seen this work support the lives of so many clients with extraordinary results. I’m now standing on the shoulders of many with this work and offering it as a course for more to benefit.
As a woman with lived experience in the corporate and parenting worlds, I've experienced first-hand the total burnout and health risks associated with trying to be everything the world wants you to be. Integrity can meet you in it all and guide you to a new state with peace and love.
I am a constant learner, seeking new ways of doing things that create joy, belonging and meaning. I am not afraid of the edge, because it is only from there that you can see what is beyond. It is not for me to tell you the way, but rather for me to be a safe and playful companion whose company encourages the confidence to go beyond your comfort zone and towards the desires of your heart. Trust me, the world needs this act from you more than you know!