A gift for your body.
An opportunity to give your body exactly what it is needing, right now.
The gift. A 1 hour somatic (body-orientated) coaching experience where you get to explore yourself and your inner wisdom and intelligence.
Hosted by Candice Quartermain, this gift is being offered especially to you because you are a friend, family and are deeply loved within this immediate and special network.
Hello. Welcome.
You are here for a reason. What are you feeling and what are you sensing?
What desire is calling you? What need is asking to be met? What question is seeking an answer?
My invitation to you is to journey with me for an hour to explore your aliveness. To discover what’s beneath the busyness, seeking your attention.
This is the journey you embark on when you meet with me as a coach (wayfinder). I hold and guide, you lead.
Curious?
I’m excited to gift my latest training develop hours to friends, family and loved ones wishing to see what somatic (body-orientated) coaching has to offer them.
Join me for an hour of coaching as a gift from me to you. This is an energetic offering, not a transactional one.
Message Candice 07543740611 or email hello@candicequartermain.com if you are a FULL BODY YES.
Thank you.
An exploration into your own unique wisdom.
No one knows us better than our own bodies.
Our history. Our biology. Our habits. Our feelings.
It is all there, all registered and remembered.
Our bodies carry us, care for us, and heal us. They gift us the chemistry to experience creativity, love, and joy. Yet so much of what we experience in the body is automated.
Much of what we experience day-to-day is led by our minds and dictated by our external world. Leaving our bodies ignored, or even unintentionally abused.
Body-Orientated Coaching helps us to attune ourselves inward, towards the body. Placing our attention on what is present and alive within us. When we do this we access our internal wisdom. The intelligence that is most connected to all of who we are. The natural system intended to ensure we grow and flourish.
Body-Orientated Coaching Session
The gift is 60 minutes. The experience is one to one. Every experience is unique. The objective is to curate a space for the body to be present and heard. For what presents itself to be experienced as it wishes to be.
Curating this space allows insight and transformation to be birthed naturally. As a coach, I act as the midwife to your experience. I allow the body wisdom to engage in its own style and flow.
The experience is a magical journey and there are many sparkles of joy to be discovered along the way.
Candice Quartermain
Candice embodies a mothering vibration, offering purpose, empathy, compassion and heart through her words, actions and creations.
Candice is a mother, entrepreneur, somatic practitioner, executive coach, diversity and inclusion consultant, circular economy practitioner, a horse whisper, artist and activist.
Candice holds ceremony through somatic practices intended to serve the law of one. The knowing that we are all unique. Candice cultivates spaces of safety in the form of sanctuary whether you are on a zoom call, in person or on retreat. The spaces are always guided by Candice by led by her clients.
Her work has assisted individuals, communities and companies through programmes, sessions, workshops and retreats. The results have offered a fresh perspective for what it means to be alive and living a human experience. Her work has been described as nourishing, transformative and fulfilling.
Candice continues to build a reputation of wild, rebellious ways of working which are honored in ethics are in service to the laws of the natural world. They are however willing to challenge the status quo, our education, beliefs and our conditions in pursuit of a inner truth that can safety return to us all to a place of peace.
These experiences are just magical. I always feel so refreshed, clear and energised after them. I am always reminded how incredible our body’s are and just how valuable it is to have someone hold the space for you to explore and discover in such soft, beautiful and caring ways.
Emily
“Candice, you rock my world. I have no idea how I lived life so closed and so lonely for so long. You reminded me of my creativity, my joy and my love of music. Appreciating how this has helped with my family too. So grateful. Thanks!”
James
“Candice is top class. She is so subtle with her ability to wayfind. She brings out qualities in myself I never knew I had. I’ve gotten so much out of my experiences with her. She has shown me how I can heal myself. How to access my joy. How to work through my fears, so I can arrive at peace. As a working mum, I’m always tuned into everyone else. I never listen to myself or know what I need. My time with Candice continues to show me tiny but highly effective ways to listen and act in a way that are energising and fulfilling. It has given my life a new dimension with how I engage with my fmaily and my work. The best investment I’ve made in myself. I love working with her. Such a gift. I’m so thankful”.
Emma
What a powerful and natural experience to connect to myself. This experience has facilitated so much personal growth in so many ways. I felt other experiences left me feeling it never quite landed, this is different. It is so personal and as a result it gets me exactly to the place I need it to be. It has built my confidence and supported my anxiety and fear. I feel more able to be with my emotions and others which has brought me more joy with with others than the continued worry of not doing or being enough. Thank you!
Sam
Benefits of Body-orientated Coaching
Increase
Joy
Clarity
Energy
Resilience
Relaxation
Positivity
Motivation
Pleasure
Mood
Focus
Curiosity
Play
Confidence
Emotional intelligence
Self awareness
Problem solving
Creativity
Perspective
Reduce
Stress
Fatigue
Restlessness
Tension
Anxiety
Overwhelm
Frustration
Interference
Limiting beliefs
Personal limitations
Irritability
Anger
Rage
Trauma
Sadness
Loneliness
Confusion
Social disassociation